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SWEAT SERIES: APRIL YOGA

OOOOMMMMM. April’s complimentary beginners yoga class is led by Rachel Murell of the Blue Lotus Yoga Studio and Wholistic Elements. Class takes place at 6PM on Wednesday, April 20 in suite 372 (former Charming Charlie) behind Newk’s Eatery. Bring your yoga mat + a friend!  Registration for the free class is required. Yogis will receive a complimentary bath bomb from R.A.W. Body Essentials and be entered to win a yoga-themed gift basked from class sponsor, Anderson and Associates.

Class is taking place inside of the former Charming Charlie space (suite 372 right behind Newk’s Eatery).

CLICK HERE to register for the free class.

COMMUNITY WELLNESS DAY

Join us for a day full of wellness festivities and activities for the whole family. Guests will enjoy live music and ongoing workshops among a variety of local health and wellness pop-up vendors. There will also be free workout classes (Camp Gladiator, Yoga, Sunshine Fitness), live story times from the Coweta Co. Public Library, fitness lessons, a blood drive (register here for the blood drive), and more.

Bring your workout/yoga mat, tennis shoes, + a water bottle to participate in the free ongoing fitness classes.

 

Schedule-
12-4PM: Vendor Market
12-4PM: Life South Community Blood Drive
12-4PM: Touch-A-Truck with The Coweta County Sheriff’s Office
12-12:30PM: Camp Gladiator Welcome Workout
12:30-1PM: Sunflower Fitness Movement Workout
1-1:30PM: Live Story time with The Coweta Public Library
1:30-2PM: True Balance Center for Breath + Bodywork breathing workshop
2-2:30PM: Championship Marital Arts Demonstration
2:30-3:00PM: Dance Class with Event Maestro Entertainment
3:30-4PM: Beginner’s Yoga with Rachel Murrell

SWEAT SERIES: YOGA

Come get your zen on, y’all! March’s complimentary beginners yoga class is led by Rachel Murell of the Blue Lotus Yoga Studio and Wholistic Elements. Class takes place at 6PM on February 23rd in suite 372 behind Newk’s Eatery. Bring your yoga mat + a friend!  Registration for the free class is required.

Class is taking place inside of the former Charming Charlie space (suite 372 right behind Newk’s Eatery).

Class is sponsored by Anderson and Associates.

CLICK HERE TO REGISTER. 

SWEAT SERIES: YOGA

This month’s complimentary beginners yoga class is led by Rachel Murell in suite 404 next to American Eagle Outfitters. Attendees will receive a complimentary bath bomb from R.A.W. Body Essentials.